302 South Julia Street, Poplarville, MS 39470

Ever Wonder How to Keep Your Emotions Healthy?

Everyone struggles with emotional wellbeing from time to time.  Usually we notice a problem when its to the point where we are so frustrated with life’s problems and  feel so overwhelmed that our entire thought process is consumed by it. There are many things we can do to prevent this issue.  We can promote a feeling of emotional wellness through such strategies as learning to express our feelings appropriately, thinking before we act, strive for balance in life, and above all, taking care of our physical health.  Physical health and mental health have a direct link and can be maintained simply by exercising regularly, eating a healthy diet, getting enough rest, and refraining from the use of drugs and alcohol.  

The article mentioned below describes in depth how we can achieve stress reduction and increase our problem solving skills.  

Click here to view the article

 
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The Poplarville School District offers educational/vocational opportunities on a nondiscriminatory basis in compliance with the requirements of the following federal civil rights legislation: Title VI, Title IX, the Vocational Amendments of 1976 and 1979, Section 504 of the Rehabilitation Act of 1973, and the Individuals with Disabilities Educational Act. Further, the Poplarville School District offers equal educational and employment opportunities to all persons without regard to sex, race, religion, color, national origin, age, or disability. The district’s contact coordinator for compliance with these requirements is Stachia Peterson, Title IX Coordinator and 504 Coordinator 302 South Julia Street, Poplarville, Mississippi 39470, Phone (601) 795-6153.

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